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Why Bone Broth?
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Bone Broth Offers Many Healthy Benefits Including:
- Improved digestive health, lower intestinal inflammation, gut repair due to collagen and gelatin proteins
- Improved joint health and support due to nutrients such as glucosamine, hyaluronic acid and chondroitin
- Improved skin health and hydration due to collagen
- Immune system boost because bone broth contains minerals, vitamins and amino acids that aid in immune system health
- Improved sleep because of the amino acid glycine
- Improved cellular health due to a good balance of nutrients, phytonutrients, antioxidants and minerals
- Improved circulation, bone density and heart health because bone broth contains electrolytes like calcium, magnesium and potassium
- Rich in whole food collagen
- Helps build muscle when combined with exercise
- Bone broth has been used as a digestive drink for thousands of years
- Bone broth has anti-inflammatory properties
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Bone Broth Has Many Everyday Uses:
- Heat up and drink everyday for a daily health power up
- Use in everyday cooking adding flavor and nutrients to your favorite recipes
- Add to boiling water for pasta for extra flavor
- Base for soups and stews
- Use for braised meats
- Use in slow cookers and high-pressure cookers
- Base for sauces
- Add to casseroles and chilis
- As stock for grains such as rice and quinoa
- Add to post-workout smoothies for extra protein and nutrients
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